Cycling Workouts in Singapore
When it comes to indoor cycling, also known as spinning, many people find it to be a daunting exercise. The dimly-lit room, loud and upbeat music, and stationary bike can be intimidating to the uninitiated. However, spinning classes offer numerous health benefits, particularly for cardiovascular health. Not only can an hour of spinning burn about 500-800 calories, but it also helps to improve endurance and strength. In this guide, we will help you choose the best spin class in Singapore, catering to both beginners and seasoned cyclists.
Absolute You, a popular spin and pilates studio from Thailand, is an excellent choice for beginners. They offer mandatory beginner classes at no additional cost to familiarize newcomers with the exercises, catching the beats, bike adjustments, and other spinning information. Absolute You also offers special themed rides inspired by holidays, different genres of music, and specific artists. Keep an eye out for their collaborations with Zouk and the reopening of their Peranakan Place branch.
Aurora's spin studios are equipped with revolutionary surround sound and lighting systems, providing an immersive experience. They are the only studio in Singapore with two different rooms for spinning. All you need is comfortable activewear as footwear is provided. Check out their fitness center, which offers a dual concept to provide a variety of experiences for spin enthusiasts. Burn up to 800 calories while enjoying a high-energy workout.
CruCycle takes its music seriously and plays an enjoyable mix of R&B, hip-hop, pop, and more to set the mood for your ride. They also have a well-equipped locker room with fluffy towels, shower essentials, and healthy snack choices available for purchase. CruCycle recently partnered with Pure Group to offer spin classes at Pure Fitness's Ngee Ann City branch. Enjoy a great workout and post-workout amenities at CruCycle.
Ground Zero recently relocated their spin studio to their new gym outlet at China Square Central. The new space can accommodate more bikers and offers a luxurious post-workout pampering experience. Ashley & Co shower products, Dyson hair dryers, and a large vanity are all available for use. Enjoy a sparkling new space and indulge in a pampering session after your spin class at Ground Zero.
Popsicle Rhythmic Cycling
Popsicle Rhythmic Cycling, previously known as Cycle Beats, is one of the fastest-growing cycling studios in Singapore. They have two well-furnished gym studios to choose from, both offering seamless, experiential spinning sessions. Ride with seasoned instructors and leave each class feeling energized and accomplished. Popsicle Rhythmic Cycling is the perfect choice for those seeking a challenging workout.
For a high-intensity workout, consider R10T's indoor cycling classes. These classes are filled with heart-pumping sprints and challenging climbs. Sign up for the R1DE packs, which consist of a minimum of five sessions valid for three months. You can easily book your sessions through the R10T app. Challenge yourself and push your limits at R10T.
Located in the CBD's Cecil Street, Revolution offers a spin experience like no other. Promising a party on a bike, Revolution provides a world-class sound system and an immersive fitness studio for a high-energy workout class. They offer both day and night classes, allowing you to enjoy a workout at any time of the day. Each 45-minute class is accompanied by explosive tunes, and professional-grade cycling shoes are provided. After your workout, make use of the spruce changing rooms complete with a full range of amenities.
Spinning is an exciting way to improve your health and fitness, and Singapore offers a variety of top-notch spin classes to choose from. Whether you're a seasoned cyclist or a beginner looking to find your rhythm, there's a class designed just for you. Burn calories, improve cardiovascular health, and build endurance and strength with these excellent spin classes in Singapore. Saddle up and get ready for an exhilarating workout at one of these fantastic studios.